Why is Confiture de figue classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The jam is considered ultra-processed because it contains added refined sugar, pectin as a thickening agent, and usually preservatives such as potassium sorbate or citric acid to extend shelf life; these industrial ingredients place it in the NOVA 4 category.

How does the high sugar content in this fig jam affect a diabetic or hypertensive diet?

The 67 g of sugar per 100 g can cause rapid blood-glucose spikes, making it unsuitable for strict diabetic regimens, while the virtually zero salt is neutral for hypertension but does not offset the risk linked to excessive sugar consumption.

Is this fig jam suitable for vegan, keto, halal, or gluten-free diets?

Because it is made from figs, sugar and plant-derived additives, it is vegan and gluten-free, but the very high carbohydrate load makes it incompatible with keto, and halal suitability depends on the source of the added sugar, which is not specified.

Delicia • 830 g

Confiture de figue

Sugary Snacks

Product Insights

Confiture de figue is a fig jam spread produced by Delicia, sold in an 830 g jar and classified in the sugary snacks group of plant-based foods. It delivers 276 kcal per 100 g, with very low fat (0.18 g) and negligible salt, but an extremely high sugar level of 67 g, resulting in a Nutri-Score of D and a NOVA classification of 4. The jam provides quick fruit-flavored energy yet should be eaten in moderation, especially by people monitoring their sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal276 kcal

Fat0.2 g

Saturated Fat0.2 g

Carbohydrates67.9 g

Sugars67 g

Comparative Analysis

Compared with the average values for similar spreads, this fig jam contains considerably more sugar (67 g vs 53.44 g per 100 g), while its fat (0.18 g), saturated fat (0.18 g) and salt (0 g) are far below the category averages, and its energy (276 kcal) is lower than the typical 373 kcal.

84%

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Frequently Asked Questions

Everything you need to know about Confiture de figue.

Delicia