Question 1

Why is Confiture de figues classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

The jam is labelled NOVA 4 because it includes added sugars, a concentrated lemon juice concentrate and a gelling agent (pectin, identified as additive E440). These ingredients are industrially processed and combined with the fruit puree, moving the product into the ultra‑processed category.

Question 2

How does the sugar content in this fig jam affect a diabetic or hypertensive diet?

Accepted Answer

With 43.8 g of sugars per 100 g, the jam can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes; however, its very low salt (0.02 g/100 g) means it does not significantly impact hypertension, though the high sugar still warrants moderation.

Question 3

Based on its ingredients, is this fig jam suitable for vegan, gluten‑free, or other strict diets?

Accepted Answer

All listed components – figs, sugar, fruit pectin and lemon juice – are plant‑derived, so the jam is vegan and gluten‑free. The only uncertainty is the sugar, which is sometimes processed with bone char, but most commercial sugars are vegan compatible, making the product generally acceptable for these diets.

Miguelgorry • 320 g

Confiture de figues

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