Ben's Original • 220 g
Mediterran Reis
Product Insights
Ben's Original Express Reis Mediterran is a ready-to-heat Mediterranean-flavoured rice meal. It belongs to the Cereals and potatoes group, carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4). The product offers modest protein (3.8 g) and fiber (1.4 g) per 100 g, while keeping fat (3.3 g) and sugars (2.5 g) low but contains a moderate amount of salt (0.54 g).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical precooked rice meals, this product contains only 2.5 g of sugar, 3.3 g of fat and 0.54 g of salt per 100 g, well below the category averages of 9 g sugar, 6.94 g fat and 2.96 g salt, and its 169 kcal energy is also markedly lower than the average 353 kcal.
Ingredients
Langkornreis (86%), Tomatenmark (5,9%), Sonnenblumenöl, Tomatenpulver (2.5%), Basilikum, natürliches Aroma, Salz, Zucker, Hefeextrakt, Zwiebelpulver, Kräuter, Säuerungsmittel (Citronensäure) Knoblauchpulver, Gewürze.
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Frequently Asked Questions
Everything you need to know about Mediterran Reis.
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