Ebly • 500 g (4 x 125 g)
Ebly L'original
Product Insights
Ebly L'original is a pre‑cooked whole durum wheat grain marketed as a convenient plant‑based carbohydrate source, classified in the 'Cereals and potatoes' group. The product carries a Nutri‑Score of B and a NOVA 1 rating, indicating low processing, and it is low in fat, saturated fat, sugars and salt while providing 4.7 g of protein and 2.2 g of fiber per 100 g; however, it is 100 % wheat and therefore contains gluten and contributes a high carbohydrate load (≈ 64 g per 100 g). As a vegan, gluten‑containing grain, it can suit plant‑based diets but should be balanced with other protein sources and monitored by individuals sensitive to gluten or managing carbohydrate intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cereal values, Ebly L'original offers far lower sugar (0.5 g vs 9 g), fat (low vs 6.94 g) and salt (0.01 g vs 2.96 g) per 100 g, but also provides less protein (4.7 g vs 9.76 g) and fiber (2.2 g vs 5.05 g).
Ingredients
Blé précuit à la vapeur
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Frequently Asked Questions
Everything you need to know about Ebly L'original.
