
Product Insights
Blé tendre cuisson 10 min Ebly 500 g is a ready‑to‑heat French wheat‑based meal that combines pre‑cooked durum wheat semolina with beef, carrots, onions, tomato coulis, olive oil and basil. It belongs to the cereals and potatoes group and per 100 g provides 135 kcal, 4.7 g protein, 2.2 g fiber, 0.5 g fat and 0.5 g sugars while containing no added salt. The product carries a Nutri‑Score of B, is classified as ultra‑processed (NOVA 4) and contains gluten, making it unsuitable for gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar cereal‑based foods, this Ebly ready‑meal contains about 0.5 g of sugar, 0.5 g of fat and no added salt per 100 g, far below the category averages of 8.9 g sugar, 6.9 g fat and 2.9 g salt, and provides only 135 kcal versus the typical 353 kcal.
Ingredients
250g de blé EBLY®, 400g de boeuf haché, 1 carotte, 1 oignon, 40cl de coulis de tomate, 3 c. à soupe d'huile d'olive, 2 c. à soupe de basilic haché, sel et poivre selon votre goût. Préparation;
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Frequently Asked Questions
Everything you need to know about Blé tendre cuisson 10 min Ebly 500 g.










