Why is Flageolets cuisinés classified as a moderately processed food (NOVA 3) and does it contain any additives?

The NOVA system places it in group 3 because the beans are pre‑cooked and combined with vegetables, oil and seasonings in a sealed jar; the ingredient list shows no added preservatives, colourants or flavourings, and the product is marked with zero additives, so it contains no additive ingredients.

How do the sugar and salt levels in this canned bean product affect people with diabetes or hypertension?

The product has zero sugars, which makes it safe for blood‑glucose control, but it provides 0.61 g of salt per 100 g, a moderate amount that can contribute to daily sodium intake and should be limited by those managing high blood pressure.

Is Flageolets cuisinés suitable for vegan and gluten‑free diets?

All ingredients are plant‑based and certified organic, and the list contains no animal products or gluten‑containing grains, so the product is both vegan and gluten‑free.

Jardin BIO étic, Jardin biologique, Léa Nature • 680 g

Flageolets cuisinés

Fruits And Vegetables

Product Insights

The product is a 680 g glass jar of cooked flageolet beans with carrots, onions, and herbs, produced in France and certified organic and fair‑trade. It carries a Nutri‑Score of B, belongs to NOVA group 3, and offers low sugars, zero saturated fat, 5 g of fiber and 4 g of protein per 100 g, but its salt level of 0.61 g is moderate. The packaging is recyclable glass with a metal lid, and the ingredient list contains no additives, though the moderate sodium and the presence of sea salt may be a concern for low‑salt diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal72 kcal

Fat1 g

Saturated Fat0 g

Carbohydrates9.3 g

Sugars0 g

Comparative Analysis

Compared with the average canned legume product, this jar contains no sugars (average 3.62 g), slightly less fat (1 g vs 1.39 g), zero saturated fat (vs 0.31 g), lower salt (0.61 g vs 0.73 g), more protein (4 g vs 3.84 g) and higher fiber (5 g vs 4.11 g).

Ingredients

Eau, flageolets*1 secs trempés 41%, oignons* en morceaux 6%, carottes*¹ en morceaux 5%, sel marin, huile de tournesol*, purée d'ail*, thym*, laurier*, poivre noir*. *Produits issus de l'agriculture biologique. 1. origine France. 61% du total des ingrédients d'origine agricole sont conformes aux standards du label de commerce équitable Agri-Ethique.

84%

35%

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