Why does this chocolate have a Nutri‑Score of E and which nutrients drive that rating?

The Nutri‑Score algorithm penalises high energy (582 kcal), high sugars (31 g) and very high saturated fat (26 g); these three components generate the maximum negative points, outweighing the modest positive points from fiber and protein, resulting in a grade E.

How does the combination of 31 g sugar and 26 g saturated fat per 100 g impact a diabetic or heart‑healthy diet?

Both sugar and saturated fat can raise blood glucose spikes and LDL cholesterol; consuming this bar regularly could challenge glycaemic control for diabetics and increase cardiovascular risk for those following heart‑healthy diets, so it should be eaten only occasionally.

Are the possible milk traces in this bar safe for people with lactose intolerance or a dairy allergy?

The label notes possible traces of milk, so lactose‑intolerant individuals may experience discomfort and anyone with a dairy allergy should avoid the product, as even minute cross‑contamination can trigger symptoms.

Jardin Bio,Jardin biologique,LEA Nature • 100 g

Chocolat Noir dégustation Jardin Bio

Sugary Snacks

Product Insights

The product is a 70% dark chocolate bar marketed by Jardin Bio, made in France with organic, fair‑trade cocoa sourced from the Dominican Republic. It belongs to the sugary‑snacks and chocolate products groups, carries a Nutri‑Score of E and is classified in NOVA group 3, indicating it is a processed food with added sugar and cocoa butter. Nutritionally, it is high in fat (43 g), saturated fat (26 g) and sugar (31 g) while providing notable fiber (11 g) and protein (8.3 g), and contains no added salt.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal582 kcal

Fat43 g

Saturated Fat26 g

Carbohydrates35 g

Sugars31 g

Comparative Analysis

Compared with the average snack bar (40.2 g sugar, 33.1 g fat, 19 g saturated fat per 100 g), this chocolate contains less sugar but considerably more total fat and saturated fat, while offering higher fiber (11 g vs 6 g) and protein (8.3 g vs 7.1 g).

Ingredients

Pâte de cacao* origine République Dominicaine, sucre de canne*, beurre de cacao*. Cacao : 70% minimum. *Produits issus de l'agriculture biologique. Peut contenir des traces de LAIT, GLUTEN et FRUITS A COQUE. 100% du total des ingrédients d'origine agricole sont issus du commerce équitable contrôlé selon le référentiel Fair for Life disponible sur www.fairforlife.org

84%

35%

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