Why is Supermix - Cacao Noisettes classified as NOVA 3 and what processing steps lead to this rating?

The cereal is made from dehydrated, milled germinated grains, roasted hazelnuts, sunflower seed protein and chocolate chunks that are mixed, baked and packaged; these multiple industrial steps place it in NOVA 3, indicating a processed food that still retains its original ingredients and contains no added additives.

How does the sugar and salt content in this cereal affect people with diabetes or hypertension?

With 7.5 g of sugar and only 0.02 g of salt per 100 g, the cereal provides a lower sugar load and minimal sodium compared with typical breakfast cereals, making it a comparatively safer option for diabetic or hypertensive diets when consumed in moderation.

Are the traces of mustard and nuts in this product a risk for consumers with allergies?

Yes; the label declares possible traces of mustard and other nuts, and the ingredient list includes hazelnuts, so individuals sensitive to these allergens should avoid the product or consult a healthcare professional.

Germline • 350 g

Supermix - Cacao Noisettes

Cereals And Potatoes

Product Insights

Supermix - Cacao Noisettes is a plant-based breakfast cereal belonging to the "Cereals and potatoes" group, marketed as vegan, gluten-free and organic. It carries a Nutri-Score of A and is placed in NOVA group 3, reflecting a processed product made from dehydrated germinated cereals, sunflower protein, hazelnuts and dark-chocolate chunks, without added additives. Nutritionally it offers high protein (21 g) and fiber (8.5 g) with low salt (0.02 g) and moderate sugar (7.5 g), but contains mustard and nut traces that may trigger allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal360 kcal

Fat5.4 g

Saturated Fat1.2 g

Carbohydrates53 g

Sugars7.5 g

Comparative Analysis

Compared with the average breakfast cereal, this product contains less sugar (7.5 g vs 14.1 g), less fat (5.4 g vs 9.0 g) and considerably more protein (21 g vs 10.2 g) per 100 g.

Ingredients

Céréales* germées déshydratées broyées 46% (sarrasin*, riz*, millet*), protéine de graines de tournesol* 21%, pépites de chocolat* noir 9% (pâte de cacao*, sucre de canne*, beurre de cacao*), éclats de noisettes* grillées 8%, cacao* maigre en poudre 6%, graines de sarrasin* germées déshydratées 6%, sucre de fleur de coco* 4%. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de lin, moutarde et autres fruits à coque. Souligné: ingrédients issus du commerce équitable. En gras: allergènes.

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