How does the sugar and salt content in Lardons fumés sans sel nitrité affect diabetic or hypertensive diets?

The product contains only 0.5 g of sugar per 100 g, which is negligible for most diabetic meal plans, but it provides 1.5 g of salt per 100 g, a moderate amount that can contribute to daily sodium limits; people with hypertension should consume it sparingly and balance it with low‑salt foods.

Based on its ingredients, is this product suitable for keto, gluten‑free, or halal diets?

The lardons are very low in carbohydrates, making them compatible with a ketogenic diet, and they contain no wheat, barley or rye, so they are gluten‑free; however, because the primary protein is pork, the product is not permissible for halal, kosher, vegetarian or vegan diets.

What is the optimal way to store opened smoked lardons to preserve freshness and quality?

After opening, transfer the lardons to an airtight container, keep them refrigerated at 4 °C or below, and use within 5–7 days; for longer storage, they can be placed in a freezer‑safe bag and frozen for up to three months, then thawed in the fridge before use.

Biocoop • 150 g

Lardons fumés sans sel nitrité

Fish Meat Eggs

Product Insights

The product is smoked pork lardons made from 91% French pork breast, seasoned with a broth of water, sea salt, garlic, aromatic herbs and spices, and smoked over beech wood, without added sodium nitrite. It belongs to the processed meat group, carries a Nutri‑Score of E and is classified in NOVA group 3, reflecting a high fat content (25 g per 100 g) and saturated fat (9.7 g), with moderate salt (1.5 g) and very low sugars (0.5 g). While the product is organic, fair‑trade and free of nitrite additives, its high fat and salt levels make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal295 kcal

Fat25 g

Saturated Fat9.7 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar meat products, these lardons contain markedly more fat (25 g vs 18.6 g) and saturated fat (9.7 g vs 6.8 g), but less salt (1.5 g vs 3.5 g) and sugar (0.5 g vs 1.6 g), while providing slightly lower protein (17 g vs 18.4 g).

Ingredients

Poitrine de Porc* 91% (France), bouillon (Eau, Sel de Guérande, Ail*, Plantes aromatiques*, épices*). Fumé au bois de hêtre*

84%

35%

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Frequently Asked Questions

Everything you need to know about Lardons fumés sans sel nitrité.

Biocoop

150 g

Lardons nature s/sel nitr

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Biocoop

150 g

Lardons nature supérieur

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Biocoop

200 g

Saucisse fumée ss sel nitrité (2) 200g

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BIOPORC

200 g

Saucisses fumées au bois de hêtre

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U, U Bio

2x75g

Lardons fumés

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Bio Village, Marque Repère

2 x 60 g

Lardons fumés

View Analysis

Biocoop • 150 g

Lardons fumés sans sel nitrité

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal295 kcal

Fat25 g

Saturated Fat9.7 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Ingredients

Poitrine de Porc* 91% (France), bouillon (Eau, Sel de Guérande, Ail*, Plantes aromatiques*, épices*). Fumé au bois de hêtre*

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.