Why is Cœur de Liégeois Cappuccino cœur Chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because its ingredient list relies on refined milk powder, added flavours, emulsifiers and multiple food‑grade additives rather than whole foods; the declared additives are E150b (caramel colour), E322 and E322i (soy lecithin), E471 (mono‑ and diglycerides) and a generic E14xx component, all of which are typical of industrially processed desserts.

How does the high sugar and saturated‑fat content in this dessert affect people with diabetes or cardiovascular concerns?

With 13 g of sugar and 7.8 g of saturated fat per 100 g, the dessert can cause rapid blood‑glucose spikes and raise LDL cholesterol levels, so it should be consumed only occasionally and in small portions by individuals managing diabetes or heart disease, and paired with low‑sugar, low‑fat meals to balance overall intake.

Is the skimmed milk powder or lactose in this product a problem for lactose‑intolerant consumers?

Yes, the product contains lactose and skimmed milk powder, which provide the dairy base and protein but can trigger symptoms such as bloating, gas or diarrhea in people who are lactose intolerant; those individuals should choose a lactase‑treated or plant‑based alternative.

Mamie Nova • 2 x 120 g

Cœur de Liégeois Cappuccino cœur Chocolat

Milk And Dairy Products

Product Insights

Cœur de Liégeois Cappuccino cœur Chocolat is a milk‑based coffee‑flavoured dessert with a chocolate centre, sold in two 120 g plastic pots. It belongs to the Milk and dairy products / Dairy desserts family, carries a Nutri‑Score of D and is classified as NOVA 4, indicating a highly processed product; it provides 13 g of sugars and 7.8 g of saturated fat per 100 g, both above the average for dairy desserts, while its salt level is low. The formulation includes additives such as E150b (caramel colour), E322/E322i (soy lecithin), E471 (mono‑ and diglycerides) and an unspecified E14xx component, which may concern clean‑label consumers, although it supplies 2.8 g of protein and calcium‑rich skimmed milk powder.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal184 kcal

Fat12 g

Saturated Fat7.8 g

Carbohydrates16 g

Sugars13 g

Comparative Analysis

Compared with typical dairy desserts, this Liégeois contains roughly 18 % more sugar, more than double the fat and nearly three times the saturated fat, while its salt level is considerably lower than the category average.

Ingredients

{Ichoco!ût 8,3% (eau, sucre, sirop de Glucose fructose, chocolatbnoir 12% pâte cacoo; sucres émulsifiant : lécithine de sojas de cacao, eune concentré, poudre de maitre,/omidoi) rnoffblé$ émuisifiânt : E471, sel, époississont : E415F arôme), lactose et du lait, amidons modifiés de coté} orômes, poudre de lait écrémé, protéines de laitxo!oront : E150b} ge\Qtifi 3 45671 épaississdfits: ému!sifiont: E472bi Présence possib\ efruits à coquet

84%

35%

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