Why is Mousse Chocolat Nova classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The mousse is considered ultra‑processed because it combines refined sugar, cocoa paste, reduced‑fat cocoa powder, dairy ingredients and several industrial additives. Its label lists soy lecithin (E322), gelatin (E428), a thickening blend coded E401‑5407 and an emulsifier (E472b), all of which are typical of NOVA 4 products.

How does the high sugar content in this mousse affect a diabetic or hypertensive diet?

With 17 g of sugar per 100 g, the mousse can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes. Although the salt level is low, the excessive sugar still poses a risk for cardiovascular health, especially for those with hypertension who need to control overall carbohydrate intake.

Is Mousse Chocolat Nova suitable for vegan, keto, or gluten‑free diets?

The product is not vegan because it contains milk, cream and gelatin, and it is not keto‑friendly due to its high carbohydrate and sugar content. It is gluten‑free, as no wheat‑derived ingredients appear in the formulation.

Nova Andros Restauration, Nova • 216 g (4 * 54 g)

Mousse Chocolat 🍫 Nova

Milk And Dairy Products

Product Insights

Mousse Chocolat Nova is a French milk‑based chocolate mousse sold in four 54‑g pots, belonging to the dairy desserts family. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4); the mousse delivers 139 kcal per 100 g with moderate fat (5.2 g) and low salt (0.2 g) but is high in sugars (17 g) and saturated fat (4.4 g). The product lists milk and soy as allergens and contains several food‑grade additives such as soy lecithin (E322), gelatin (E428), a thickening system (E401‑5407) and an emulsifier (E472b), which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal139 kcal

Fat5.2 g

Saturated Fat4.4 g

Carbohydrates18 g

Sugars17 g

Comparative Analysis

Compared with the average dairy‑dessert profile, this mousse contains more sugar (17 g vs 11 g), higher saturated fat (4.4 g vs 2.75 g) and more calories (139 kcal vs 132 kcal), while offering lower salt (0.2 g vs 0.58 g) and twice the fiber.

Ingredients

Lait écrémé, lactose et minéraux laitiers, sucre, chocolat noir 5,5 % (pâte de cacao, sucre, poudre de cacao maigre, émulsifiant : lécithine de soja), poudre de cacao maigre, gélatine, épaississants : E401-5407, crème, émulsifiant : E472b, protéines laitières. Substances ou produits provoquant des allergies ou intolérances : Lait, Soja

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