Why is Mousse au Chocolat Noir classified as ultra‑processed (NOVA 4) and what specific additive does it contain?

The mousse is labeled NOVA 4 because it includes multiple processed ingredients such as refined sugar, soy lecithin (E322) as an emulsifier, and added vanilla flavor, which move it into the ultra‑processed category.

How does the sugar and salt content of this mousse affect a diabetic or hypertensive diet?

At 21 g of sugar per 100 g, the mousse can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its 0.24 g of salt per 100 g is relatively low but can still contribute to sodium intake if consumed in large portions, which is a concern for hypertension.

Is the soy lecithin used in this product a concern for people with soy allergy?

Yes, soy lecithin is derived from soybeans and is listed as an allergen; individuals allergic to soy should avoid this mousse.

Carrefour • 180 g (2 x 90 g)

Mousse au Chocolat Noir

Milk And Dairy Products

Product Insights

The product is a French-made dark chocolate mousse sold in 180 g pots, marketed with the Green Dot, Made in France, and Pure Cocoa Butter labels. Nutritionally it provides 340 kcal per 100 g, high in fat (21 g), saturated fat (14 g) and sugars (21 g), with a low salt level, resulting in a Nutri‑Score of E and classified as ultra‑processed (NOVA 4). It contains allergens (eggs, milk, soy), one additive (soy lecithin, E322) and its environmental score is D, indicating moderate impact despite recyclable packaging components.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal340 kcal

Fat21 g

Saturated Fat14 g

Carbohydrates28 g

Sugars21 g

Comparative Analysis

With 21 g of fat, 14 g of saturated fat and 21 g of sugars per 100 g, this mousse is considerably richer in both fat and sugar than typical dairy desserts, placing it among the most indulgent options on the market.

Ingredients

Chocolat noir 23% (pâte de cacao dont beurre de cacao 6,2%, sucre, émulsifiant : lécithine de _soja_, arôme naturel de vanille), blanc d'_œuf_ 23%, _lait_ entier, beurre (contient _lait_), jaune d'_œuf_ 11,2%, sucre, poudre de cacao 6%, fibre d'agrume, sel. Peut contenir des traces d'arachides, de fruits à coque et de gluten.

84%

35%

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