Why is Yaourt myrtille classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from fermented skimmed cow's milk that undergoes thermal treatment, then has water, blueberry puree, oligofructose, thickeners (modified starch, pectin, agar‑agar), milk proteins, artificial blueberry flavour, colourant E163 and sweeteners acesulfame K (E950) and aspartame (E951) added. These processing steps and the presence of multiple food‑industry additives place it in the NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 4.6 g of sugars and 0.1 g of salt per 100 g, the yogurt contains far less sugar and salt than the average dairy dessert, which is positive for blood‑glucose and blood‑pressure management. However, the sugars are still present, so diabetic individuals should count them within their daily carbohydrate allowance, and anyone on a very low‑sodium diet should monitor overall intake.

Is the milk protein in this product a concern for people with lactose intolerance or milk allergy?

Yes. The ingredient list includes skimmed cow's milk and added milk proteins, and the allergen label highlights milk. People with a milk allergy should avoid the product, while those with lactose intolerance may tolerate it if the milk is fully fermented, but the presence of milk proteins still poses a risk for sensitive individuals.

Elle & Vire, Elle&Vire International • 4 x 125 g

Yaourt myrtille

Milk And Dairy Products

Product Insights

Yaourt myrtille is a low‑fat blueberry‑flavored fermented dairy dessert (yogurt) from France, classified in the milk and dairy products group. It earns a Nutri‑Score of A, with only 0.1 g of fat, 0 g of saturated fat, 0.1 g of salt per 100 g and a modest 12 % fruit content, resulting in a macronutrient profile that is better than many comparable dairy desserts. Yet it is a NOVA 4 ultra‑processed product and contains several additives such as E1422, E163, acesulfame K (E950) and aspartame (E951), which may be problematic for consumers seeking cleaner ingredients.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal42 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates6.2 g

Sugars4.6 g

Comparative Analysis

Compared with the average dairy dessert (per 100 g), this blueberry yogurt has substantially less fat (0.1 g vs 4.9 g), less salt (0.1 g vs 0.58 g) and roughly half the sugar (4.6 g vs 11.0 g), while delivering a higher fiber content (1.7 g vs 0.8 g).

Ingredients

Lait écrémé de vache fermenté, traité thermiquement, eau, myrtille (6%), oligofructoses ( fibres alimentaires), épaississants: amidon modifié, pectine, agar-agar, protéines de lait, arôme artificiel, colorant E163, édulcorants : acésulfame K, aspartame. Lait écrémé de vache fermenté traité thermiquement, eau, myrtilles 6%, oligofructose, additifs alimentaires: épaississants: SIN1422/E1422, pectine, agar-agar, édulcorants: acésulfame K, aspartame, colorants SIN163/E163, protéines de lait, arôme myrtille artificiel.

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