Why is Paella Poulet et Fruit de Mer classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is a frozen, ready‑to‑heat meal that combines many processed ingredients, flavorings and preservatives, which places it in the NOVA‑4 category; its additive list includes citric acid (E330), carotene colour (E160c), rosemary extract (E392) and a generic compound listed under the E14xx group.

How does the sugar and salt content of this paella affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the dish has a minimal impact on blood glucose, but the 0.66 g of salt supplies roughly 10 % of the recommended daily limit, so people managing hypertension should monitor portion size.

Is the shrimp in this paella a concern for people with shellfish allergies?

Yes, the product contains 1.7 % peeled cooked shrimp, which is highlighted as an allergen; anyone allergic to crustaceans should avoid this meal.

Eco+ • 1 KG

Paella Poulet et Fruit de Mer

Composite Foods

Product Insights

Paella Poulet et Fruit de Mer is a frozen one‑dish meal classified under the Composite foods and One‑dish meals groups. It carries a Nutri‑Score of B, a NOVA‑4 ultra‑processed rating, and its nutrition per 100 g shows low fat (1.9 g), low saturated fat (0.4 g) and low sugar (0.5 g) but a moderate salt level (0.66 g) and modest protein (5.8 g). The formulation includes several additives (E330, E160c, E392 and a generic E14xx) and allergens such as shrimp, fish, milk and molluscs, which may be a drawback for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal110 kcal

Fat1.9 g

Saturated Fat0.4 g

Carbohydrates17 g

Sugars0.5 g

Comparative Analysis

Compared with typical frozen ready‑made meals, this paella contains far less sugar, fat, saturated fat and salt, and provides about 110 kcal per 100 g versus the category average of 175 kcal, while its protein and fiber are modestly below average.

Ingredients

Riz cuit 53 % (eau, riz (origine: Europe), sel), eau, petit pois 7.7%, poivron rouge 6,4 %, poulet rôti reconstitué traité en salaison 6.0 % (viande de poulet (origine: UE), amidon de tapioca, lactose , sel, protéines de pois), oignon 4,3 %, colin d'Alaska (pêché en océan Pacifique) 3,2 %, chorizo 2,0 % (viande et gras de porc (origine: France), piment, sel, dextrose, ail, origan, extrait de romarin, ferments), crevette décortiquée cuite 1,7 % (crevette (pêchée en océan Indien), eau, sel, correcteur d'acidité: E330), moule du Pacifique décoquillée cuite (élevée au Chili) 1,6 %, anneau de calmar (pêché en océan Indien) 1,6%, huile de tournesol, arômes naturels (dont crustacés), purée de tomates double concentrée, curcuma, colorant: E160c, bouillon de legumes (extrait d'épices, extrait de plantes aromatiques, maltodextrine, extrait de carotte, extrait de poireau, arômes naturels, sel), oignon en poudre, sel, amidon modifié de manioc, maltodextrine, épices, fecule de pomme de terre, lactose, poisson en poudre, plantes aromatiques.

84%

35%

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