Lidl • 280 g
Paella au riz complet, poulet et légumes
Product Insights
Paella au riz complet, poulet et légumes is a frozen, one‑dish meal classified under the Composite foods (one‑dish meals) category. It carries a Nutri‑Score of C and falls into NOVA group 4, indicating an ultra‑processed product; per 100 g it provides 98 kcal, 1 g fat (0.3 g saturated), 5.9 g protein, 13 g carbohydrates, 1 g salt and only 1.8 g sugars. The meal is low in fat, saturated fat and sugars and supplies whole‑grain rice and vegetables, but the relatively high salt level, the presence of the E14xx additive and seafood allergens limit its suitability for low‑sodium or allergy‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen meal (≈174 kcal, 5.9 g fat, 1.9 g saturated fat, 3.6 g sugars, 3.5 g salt), this paella offers roughly half the calories, fat, saturated fat, sugars and salt, though its protein content (5.9 g) is slightly below the category average of 7.2 g.
Ingredients
Eau, riz complet cuit 17%, blanc de poulet rôti 13%, poivrons verts 7%, haricots verts 7%, poivrons rouges 6%, oignons 5%, pulpe de tomate 5%, petits pois 4%, amidon modifié de maïs, ail, arôme naturel (contient poisson, crustacé), épices, sel, huile d'olive vierge extra. origine UE
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Frequently Asked Questions
Everything you need to know about Paella au riz complet, poulet et légumes.
