Why is Filets de Maquereaux - à la Moutarde de Dijon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because it combines natural fish with a manufactured mustard sauce, added oils, thickeners, sugars and flavourings; its label lists additives E412 (guar gum), E415 (xanthane) and a generic E14xx additive, as well as modified corn starch and added sugar.

How does the salt and saturated‑fat content in this product affect a hypertensive or heart‑health diet?

With 1.3 g of salt per 100 g, the product contributes a moderate amount of sodium, while 3.2 g of saturated fat per 100 g is relatively high for a fish item; both can raise blood pressure and LDL‑cholesterol, so it should be eaten sparingly by people monitoring cardiovascular risk.

Is the Dijon mustard in this product a concern for people with mustard allergy?

Yes, the ingredient list includes Dijon mustard made from mustard seeds, and the allergen label explicitly cites mustard; individuals with a mustard allergy should avoid this product.

Eco+, Leclerc • 169 g

Filets de Maquereaux - à la Moutarde de Dijon

Fish Meat Eggs

Product Insights

Filets de Maquereaux - à la Moutarde de Dijon are canned mackerel fillets marinated in Dijon mustard, produced in France and sold in 169 g metal cans. The product belongs to the fish and seafood family (PNNS groups: Fish Meat Eggs), carries a Nutri‑Score of D and a NOVA 4 rating, delivering 16 g fat (including 3.2 g saturated), 13 g protein, 0.6 g carbohydrates, 0.5 g sugars and 1.3 g salt per 100 g, and includes additives E412 (guar gum), E415 (xanthane) and an unspecified E14xx. While it provides omega‑3 rich fish protein, the high fat and moderate salt levels, together with fish and mustard allergens, may be a drawback for those managing cardiovascular health or allergen sensitivities.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal198 kcal

Fat16 g

Saturated Fat3.2 g

Carbohydrates0.6 g

Sugars0.5 g

Comparative Analysis

Compared with the average canned fish product, this mackerel fillet contains markedly more fat (16 g vs 6.6 g) and calories (198 kcal vs 149 kcal), but lower salt (1.3 g vs 5.3 g), lower sugars (0.5 g vs 0.98 g), and less protein (13 g vs 18 g).

Ingredients

Filets de maquereaux 56%; eau; moutarde de Dijon 9,1% (eau, graines de moutarde, vinaigre d'alcool, sel); huile de tournesol; vinaigre d'alcool; vinaigre de vin blanc; sel; amidon modifié de maïs; sucre; arômes naturels ; épaississants: gomme guar, gomme xanthane; poivre noir ; curcuma.

84%

35%

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Frequently Asked Questions

Everything you need to know about Filets de Maquereaux - à la Moutarde de Dijon.

Les dieux

169 g