Is the oat ingredient in this product a concern for people with gluten intolerance?

Yes; although oats themselves are low in gluten, they are processed in facilities that can contain wheat, barley or rye residues, so the flakes contain gluten and are not safe for celiac disease or gluten‑sensitive individuals.

Can this product be included in vegan, keto, halal, or gluten‑free diets?

The flakes are vegan and contain no animal‑derived ingredients, making them suitable for vegan and halal diets, but their high carbohydrate content makes them unsuitable for strict keto plans and the presence of gluten means they are not gluten‑free.

What is the best way to store the oat flakes after opening to keep them fresh?

Keep the bag tightly sealed in a cool, dry place away from direct sunlight; for longer shelf life you can transfer the flakes to an airtight container or a resealable zip‑lock bag.

Biocoop • 500 g

Flocons d'avoine gros

Cereals And Potatoes

Product Insights

Flocons d'avoine gros is a breakfast cereal made from 100 % organic oat flakes sourced from France. It belongs to the “Cereals and potatoes” group, specifically the “Breakfast cereals” sub‑group, carries a Nutri‑Score of A, falls in NOVA group 1, and offers high protein (12 g) and fiber (10 g) per 100 g while keeping sugars and salt very low. However, it contains gluten, is packaged in a plastic bag that is not fully recyclable, and may not suit individuals requiring gluten‑free options.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal376 kcal

Fat7.1 g

Saturated Fat1.3 g

Carbohydrates61 g

Sugars0.9 g

Comparative Analysis

Compared with the average breakfast cereal, this oat flake product contains about eight times less sugar (0.9 g vs 14.1 g), virtually no salt (0.01 g vs 1.77 g), and provides more fiber (10 g vs 8.26 g) and protein (12 g vs 10.15 g) per 100 g, while delivering a similar caloric content.

Ingredients

Flocons d'avoine* 100% (France) *Ingrédients issus de l'agriculture biologique Ingrédients issus d'une filière labellisée Bio Equitable en France

84%

35%

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Frequently Asked Questions

Everything you need to know about Flocons d'avoine gros.

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