Terres et Céréales, Terres et céréales bio • 500 g
Son d'avoine
Product Insights
Son d'avoine is an oat bran product belonging to the cereal and plant‑based food family. It carries a Nutri‑Score of A, falls into the minimally processed NOVA 1 group, and offers high protein (15 g) and fiber (14 g) per 100 g, while keeping sugar (1.3 g) and salt (0.01 g) very low. Its fat (7.4 g) and calorie (363 kcal) levels are modestly above the average for similar cereals, which slightly balances its nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average oat‑based cereal, this oat bran provides about 14 g of fiber (nearly three times the typical 5 g), just 1.3 g of sugars versus 9 g, and a very low 0.01 g of salt versus 2.96 g, while its fat (7.4 g) and calories (363 kcal) are slightly higher than the category norms.
Ingredients
Son d'avoine
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Son d'avoine.
