
Product Insights
Son D'avoine (oat bran) is an organic, plant‑based cereal product sold in 500 g plastic sachets and classified under the cereals food group. It carries a Nutri‑Score of A (‑7 points) and belongs to NOVA group 1, indicating minimal processing, and its nutritional profile per 100 g features 18 g of fiber and 14.5 g of protein together with only 2.3 g of sugars, 0.03 g of salt and 4.8 g of total fat (0.9 g saturated). While the high fiber and protein make it a satiating choice, the moderate fat content contributes 334 kcal per 100 g, and the single‑use plastic sachet adds an environmental consideration.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal product (9 g sugar, 6.94 g fat, 165.82 g saturated fat per 100 g), this oat bran provides only about a quarter of the sugar, roughly 30 % less total fat and virtually no saturated fat.
Ingredients
Avoine
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Frequently Asked Questions
Everything you need to know about Son D'avoine.









