Bjorg • 500 g
Son d'Avoine Bio
Product Insights
The product, marketed as “Son d'Avoine Bio” (organic oat bran), is a 100 % oat‑bran cereal classified in the “cereals” group of the PNNS food classification. It carries an A Nutri‑Score and a NOVA 1 rating, reflecting its minimal processing, high protein (16 g/100 g) and very high fiber (15 g/100 g) while containing low amounts of sugars (1.7 g/100 g) and salt (0.01 g/100 g). The only drawback is the presence of gluten, which makes it unsuitable for people with celiac disease, and its moderate fat content may not suit very low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereals, this oat bran contains far less sugar (1.7 g vs 9 g) and salt (0.01 g vs 2.96 g) per 100 g, while delivering substantially more fiber (15 g vs 5.05 g) and protein (16 g vs 9.76 g).
Ingredients
100% oat bran from organic farming,
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Frequently Asked Questions
Everything you need to know about Son d'Avoine Bio.
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