Which specific nutrients cause Kare fourre Chocolinette to receive a Nutri-Score of E?

The Nutri-Score is driven down by its very high sugar content (24 g per 100 g), high saturated fat (11 g per 100 g), moderate total fat, low fiber (3.9 g per 100 g) and the absence of fruit, vegetable or legume ingredients, resulting in many negative points that outweigh the few positive points.

How does the high sugar and saturated-fat content of this cereal affect people with diabetes or hypertension?

For diabetics, 24 g of sugar per 100 g can cause rapid blood-glucose spikes, requiring strict portion control or avoidance; for those with hypertension, the modest salt is not the main issue, but the high saturated-fat (11 g) can raise LDL cholesterol, potentially worsening blood-pressure management.

Is the presence of cashew nuts in Kare fourre Chocolinette a concern for individuals with tree-nut allergies?

Yes, cashew nuts are listed as an ingredient, and the product also declares possible traces of other nuts, so anyone allergic to tree nuts should avoid it.

Grillon d'Or • 375 g

Ka’ré fourré Chocolinette

Cereals And Potatoes

Product Insights

Kare fourre Chocolinette is an organic, French-made breakfast cereal (pnns_groups: cereals and potatoes; breakfast cereals) that combines extruded rice and corn grains with a chocolate-hazelnut spread filling. It carries a Nutri-Score of E and belongs to NOVA group 3, reflecting its high levels of sugar (24 g per 100 g) and saturated fat (11 g per 100 g), modest salt (0.7 g per 100 g), low fiber (3.9 g per 100 g), and a high energy density of about 440 kcal per 100 g. While the product is certified organic, palm-oil-free and free from added additives, it contains tree-nuts (hazelnut, cashew) and may have trace gluten, milk, soy, sesame, peanut, mustard and lupin, and its plastic sachet offers limited recyclability.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal435 kcal

Fat14 g

Saturated Fat11 g

Carbohydrates69 g

Sugars24 g

Comparative Analysis

Compared with the average breakfast cereal, this product contains roughly 24 g of sugars per 100 g (versus 14 g average), 11 g of saturated fat (versus 2.5 g), and 0.7 g of salt (below the 1.8 g average), delivering about 440 kcal (vs 389 kcal typical) and only 3.9 g of fiber (vs 8.3 g).

Ingredients

Pâte à tartiner cacao noisettes* 35% (sucre de canne*, huile de tournesol*, beurre de cacao*, noisettes* 3,5%, noix de cajou, cacao équitable* 2,2%, purée de noisettes* 1,2%), riz*, maïs* 21%, sucre de canne cacao maigre équitable* 3,5%, son de riz*, sel. *Ingrédients issus de l'Agriculture Biologique. Traces possibles de céréales contenant du gluten, d'autres fruits à coque, de soja, de graines de sésame, de lait, d'arachide, de moutarde et de lupin.

84%

35%

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