Why does this dark chocolate have a Nutri‑Score of E and which nutrients drive this low rating?

The Nutri‑Score is low because the product is very high in total fat (44 g) and saturated fat (18 g) and contains 30 g of sugars per 100 g, while providing only modest fiber (2.9 g) and no fruit‑vegetable content. These factors generate a high negative point total and no positive points, leading to the E grade.

How does the sugar and fat content in this chocolate affect people with diabetes or hypertension?

For people with diabetes, the 30 g of sugars per 100 g can cause a rapid rise in blood glucose and should be consumed sparingly. The high fat (44 g) increases caloric intake, which may influence weight management, while the very low salt (0.01 g) is not a concern for hypertension, but overall energy density remains high.

Is this chocolate suitable for vegan, keto, or gluten‑free diets?

All listed ingredients, cocoa paste, cane sugar, whole hazelnuts, cocoa butter and vanilla powder, are plant‑based, making the bar vegan and gluten‑free. Its high fat (44 g) and low carbohydrate (35 g, of which 30 g are sugars) profile can fit a ketogenic diet, although the sugar content may be a limiting factor for strict keto plans.

Bonneterre • 200 g

Chocolat noir aux noisettes entières

Sugary Snacks

Product Insights

Chocolat noir aux noisettes entières is a 200 g bar of dark chocolate containing 60 % cocoa and whole hazelnuts, produced by Bonneterre and certified organic and fair‑trade. It falls under the Sugary snacks and Chocolate products groups, carries a Nutri‑Score of E (score 25) and is classified as a NOVA 3 processed food, offering high protein (9 g) and low salt (0.01 g) but also high fat (44 g), saturated fat (18 g) and a calorie density of 590 kcal per 100 g. Consumers should be aware of the elevated fat and sugar levels despite the low salt and consider the nut allergen, especially if following calorie‑restricted or low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal590 kcal

Fat44 g

Saturated Fat18 g

Carbohydrates35 g

Sugars30 g

Comparative Analysis

It contains 30 g of sugars per 100 g, which is below the average of 40.22 g for similar snacks, but its fat content of 44 g exceeds the average 33.08 g, resulting in a higher energy value of 590 kcal versus the typical 519 kcal.

Ingredients

Pâte de cacao*, sucre de canne*, noisettes entières* 25%, beurre de cacao*, vanille moulue*, *Ingrédients issus de l'Agriculture Biologique, Peut contenir des traces de lait et d'autres fruits à coque,

84%

35%

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Frequently Asked Questions

Everything you need to know about Chocolat noir aux noisettes entières.

Bonneterre

100 g e

Chocolat noir noisettes entières

View Analysis

Monoprix

200 g