Why does this dark chocolate bar have a Nutri-Score of E, and which nutrients contribute most to this low rating?

The Nutri-Score of E is driven primarily by its high energy content, large amounts of sugars (30 g) and saturated fat (18 g) per 100 g, which generate many negative points in the scoring algorithm, outweighing the modest positive points from its fiber and protein.

How does the sugar and saturated fat content of this chocolate affect people with diabetes or high blood pressure?

The 30 g of sugar can cause rapid blood glucose spikes, making the bar unsuitable for tight diabetic control, while the 18 g of saturated fat may raise LDL cholesterol and could contribute to elevated blood pressure if consumed regularly.

Is the presence of whole hazelnuts in this chocolate a concern for nut allergies or for sustainability?

Yes, the whole hazelnuts are a known allergen and must be avoided by anyone with nut allergies. From a sustainability perspective, the hazelnuts are sourced under organic and fair‑trade standards, which reduces environmental impact and supports responsible farming.

Bonneterre • 100 g e

Chocolat noir noisettes entières

Sugary Snacks

Product Insights

Chocolat noir noisettes entières is a 100 g dark chocolate bar containing 60% cocoa and 25% whole hazelnuts, produced by Bonneterre and certified organic, fair-trade and free of added lecithin. Nutritionally it supplies 590 kcal per 100 g, with 44 g fat (18 g saturated), 30 g sugars, 9 g protein, 9 g fiber and only 0.01 g salt, resulting in a Nutri-Score of E and a NOVA group of 3, indicating a processed but not ultra-processed product. Positive points are its high cocoa content, organic and fair-trade credentials, and notable fiber and protein levels, while the high total fat, saturated fat and sugar make it unsuitable for low-sugar or low-fat diets and it must be avoided by people with nut allergies.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal590 kcal

Fat44 g

Saturated Fat18 g

Carbohydrates35 g

Sugars30 g

Comparative Analysis

Compared with average snack chocolates, this bar has lower sugar (30 g vs 40.22 g) and saturated fat (18 g vs 18.99 g) but considerably higher total fat (44 g vs 33.08 g) and calories (590 kcal vs 519.46 kcal), while offering more fiber (9 g vs 6.01 g) and protein (9 g vs 7.08 g).

Ingredients

Pâte de cacao, sucre de canne, _noisettes_ entières 25%, beurre de cacao, vanille moulue.

84%

35%

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Frequently Asked Questions

Everything you need to know about Chocolat noir noisettes entières.

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