How does the sugar and salt content in this semi-skimmed mountain milk affect diabetic or hypertensive diets?

With only 4.9 g of sugar and 0.11 g of salt per 100 g, the milk is relatively low in both nutrients, making it a more suitable option for people managing blood glucose or blood pressure, though it should still be consumed in moderation as part of a balanced diet.

Is the milk in this product a concern for people with milk allergy or lactose intolerance?

Yes, the product consists solely of mountain milk and contains lactose, so it is not safe for individuals who are allergic to milk proteins or who cannot digest lactose.

What is the best way to store this milk after opening to preserve its quality?

Keep the milk refrigerated at or below 4 °C, ensure the container is tightly sealed, and consume it within 5 to 7 days after opening to maintain freshness and nutritional value.

Gérentes • 1 l

Lait de montagne demi-écrémé

Milk And Dairy Products

Product Insights

Mountain semi-skimmed milk from France, produced by Gerentes, belongs to the milk and dairy product family. It carries a Nutri-Score of B and is classified in NOVA group 1, showing minimal processing, with low fat (0.19 g), low saturated fat (0.11 g), low sugars (4.9 g), low salt (0.11 g) and about 35 kcal per 100 g. However, it contains lactose and is not suitable for people with milk allergy or lactose intolerance, and its protein level (3.2 g) is modest compared with other dairy choices.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal45 kcal

Fat1.6 g

Saturated Fat0.9 g

Carbohydrates4.7 g

Sugars4.5 g

Comparative Analysis

Compared with the average milk product, this semi-skimmed mountain milk contains far less fat, saturated fat, sugars, salt and energy.

Ingredients

Lait de montagne demi-écrémé stérilisé UHT.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait de montagne demi-écrémé.

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