fruit myrtille

Fruit myrtille is a raw blueberry product classified under the Fruits and vegetables dietary group. It carries a Nutri‑Score of A and is a NOVA 1 (unprocessed) item, offering low fat (0.33 g), low saturated fat (0.03 g), low salt (0.01 g) and a modest energy value of 57.7 kcal per 100 g, while providing 2.4 g of fiber. However, it contains natural sugars amounting to 9.96 g per 100 g, which should be considered by consumers monitoring sugar intake.