Why is 4 Fruit Fruits Rouges 100% classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is labeled NOVA 4 because its formulation goes beyond simple fruit preservation and includes industrial ingredients such as concentrated grape juice, fruit pectin (E440) as a gelling agent, and calcium citrate (E333) as an acidifier; these processed components, together with the packaging, place it in the ultra‑processed category.

How does the sugar content of this jam affect a diabetic or hypertensive diet?

With 29 g of added sugars per 100 g, the jam can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic meal plans, while its low salt (0.1 g) poses minimal concern for hypertension but the high sugar still warrants limited consumption for both conditions.

Is this jam suitable for strict diets such as vegan, keto, halal, or gluten‑free?

The product is vegan, gluten‑free and bears organic certifications, but its high sugar content makes it incompatible with ketogenic diets; halal status is not explicitly declared, though no animal‑derived ingredients are present, so it is likely acceptable for most halal consumers.

Confit de provence • 290 g

4 Fruit Fruits Rouges 100%

Sugary Snacks

Product Insights

4 Fruit Fruits Rouges 100% is an organic mixed red‑fruit jam that contains 54 % certified organic strawberries, raspberries, sour cherries and red currants, along with concentrated grape juice, pectin and calcium citrate. The spread offers a high fruit content, is vegan, low in fat and saturated fat, and provides a modest amount of dietary fiber while being free from animal‑derived ingredients. However, it delivers a high sugar level of 29 g per 100 g, carries a Nutri‑Score of C, is classified as ultra‑processed (NOVA 4) and includes the additive calcium citrate (E333), which temper its overall health profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal146 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates35 g

Sugars29 g

Comparative Analysis

Compared with the average jam (53.4 g sugar, 10.5 g fat, 373 kcal per 100 g), this product provides only 29 g sugar, 0.1 g fat and 146 kcal, while its fiber (1.4 g) is below the category average of 2.3 g.

Ingredients

Fruits 54% (fraise bio 14%, framboise bio 14%, griotte Bio 14%, groseille bio 12%), concentré de jus de raisin rectifié bio, gélifiant : pectine de fruits, acidifiant : citrate de calcium.

84%

35%

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Frequently Asked Questions

Everything you need to know about 4 Fruit Fruits Rouges 100%.

Carrefour, Simpl

450 g

4 fruits rouges

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Maribel

420 g

Fruits rouges

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Mélange fruits rouges et amandes sans sel ajouté

Bouton d'or

120 g

Mélange fruits rouges et amandes sans sel ajouté

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Direct Producteurs Fruits Secs

125 g

Mélange fruits rouges

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CONFITURE EXTRA 4 fruits rouges 50% fruits

Paquito

370 g

CONFITURE EXTRA 4 fruits rouges 50% fruits

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Rigoni di Asiago

250 g e

Fruits des Bois

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Confit de provence • 290 g

4 Fruit Fruits Rouges 100%

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal146 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates35 g

Sugars29 g

Comparative Analysis

Ingredients

Fruits 54% (fraise bio 14%, framboise bio 14%, griotte Bio 14%, groseille bio 12%), concentré de jus de raisin rectifié bio, gélifiant : pectine de fruits, acidifiant : citrate de calcium.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.