Choucroute

Choucroute is an organically and biodynamically produced fermented white cabbage, sold in a glass jar. It delivers very low fat (0.1 g) and saturated fat (0 g), modest sugars (3.1 g), a high fiber content (2.4 g) and modest protein (1.3 g), but contains 1.9 g of salt per 100 g, giving it 33 kcal of energy, a Nutri‑Score of C and a NOVA group of 3. The product falls under the Composite foods and One‑dish meals categories, making it suitable for vegan diets while the salt level may be a concern for those monitoring sodium intake.