Primeal • 100 g
Quinoa soufflé
Product Insights
Quinoa soufflé is a puffed quinoa breakfast cereal classified under the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” It carries a Nutri‑Score of A and belongs to the minimally processed NOVA 1 group, offering 12.8 g of protein and 7.1 g of fiber per 100 g while keeping added sugars to zero and salt at only 0.15 g. Nonetheless, its 372 kcal energy, 6.5 g of fat and 62 g of total carbohydrates make it relatively calorie‑dense, so portion control is advisable for energy‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this puffed quinoa contains far less sugar, fat, saturated fat and salt, slightly lower energy and fiber, while delivering more protein.
Ingredients
Quinoa soufflé (issu de l'agriculture biologique), Contient des sucres naturellement présents. Riche en fibre. Source de protéines
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Frequently Asked Questions
Everything you need to know about Quinoa soufflé.
