SOS • 250 g
Quinoa
Product Insights
Quinoa is a 250 g pouch of whole‑grain quinoa, marketed under the SOS brand and sold in many Spanish retailers. It belongs to the Cereals and potatoes (Cereals) group, carries a Nutri‑Score of A and a NOVA rating of 1, indicating an unprocessed product with a high protein content of 12 g, 6.9 g of fiber and low sugar (3.6 g) and salt (0.13 g) per 100 g. However, the product is carbohydrate‑dense at 65 g per 100 g and supplies 361 kcal, so portion control is advisable for those monitoring energy intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for its category, this quinoa contains less sugar (3.6 g vs 9 g), less fat (4.7 g vs 6.94 g), markedly lower salt (0.13 g vs 2.96 g), higher fiber (6.9 g vs 5.05 g), more protein (12 g vs 9.76 g) and slightly more carbohydrates (65 g vs 63.97 g) while delivering a comparable energy level (361 kcal vs 353 kcal).
Ingredients
Quinoa (Chenopodium quinoa).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Quinoa.
