How does the salt content in Taboulé au chanvre affect a hypertensive diet?

With 1.5 g of salt per 100 g, the dish provides about half the salt of the category average (3.55 g) and can fit into a reduced‑sodium plan if portion sizes are controlled, but individuals on strict low‑salt diets should still monitor their total daily intake.

Are hemp seeds in this tabouleh a potential allergen?

Hemp seeds are not a common food allergen, and the product does not list hemp as an allergen; however, the label notes possible soy traces, so people allergic to soy should treat the product as a potential risk.

Is Taboulé au chanvre suitable for vegan and gluten‑free diets?

The dish is certified vegan, but it contains wheat semolina, which provides gluten, so it is not gluten‑free and should be avoided by those requiring a gluten‑free diet.

Ekibio, Priméal • 300 g

Taboulé au chanvre

Composite Foods

Product Insights

Taboulé au chanvre is an organic, vegan, plant‑based ready‑to‑eat dish categorized as a composite food and one‑dish meal. It carries a Nutri‑Score of C (score 7) and belongs to NOVA group 3, offering moderate fat (4.4 g), low saturated fat (0.6 g), low sugars (3.2 g), relatively high protein (13.3 g) and fiber (7.1 g), but also a high energy content (363 kcal) and notable salt level (1.5 g) per 100 g. The product contains gluten from wheat semolina and may have soy traces, making it unsuitable for gluten‑free diets despite its vegan certification.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal363 kcal

Fat4.4 g

Saturated Fat0.6 g

Carbohydrates64.1 g

Sugars3.2 g

Comparative Analysis

Compared with average plant‑based prepared meals, this tabouleh contains slightly less sugar, fat, saturated fat and salt, yet delivers considerably higher calories, carbohydrates, protein and fiber per 100 g.

Ingredients

Semoule de blé demi-complète* france, graines de chanvre* (entières* et décortiquées*) (8%), tomate*, sel marin, oignon*, persil*, carotte*, paillettes d'huile essentielle de citron* (agave*, huile essentielle de citron*), menthe*. *issus de l'agriculture biologique. Peut contenir des traces de soja.

84%

35%

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