Why is Cookies bio au chocolat noir classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it combines several refined and manufactured components such as organic cane sugar, vegetable margarine, cocoa butter and dark‑chocolate chunks, and it includes processed additives like the emulsifier E322 (lecithins) and the raising agent E503 (ammonium carbonates), which push it into the ultra‑processed category.

How do the sugar and salt levels in these cookies affect people with diabetes or hypertension?

With 34 g of sugars per 100 g, the cookies provide a very high amount of quickly absorbable carbohydrates that can cause rapid blood‑glucose spikes, making them unsuitable for tight diabetic control. The salt content of 0.51 g per 100 g is lower than the average snack but still contributes to daily sodium intake, so individuals with hypertension should consume them only sparingly.

Are these cookies suitable for a vegan, gluten‑free diet?

Yes, the cookies are certified gluten‑free and contain no milk, lactose or animal‑derived ingredients. All components, including rice flour, vegetable margarine, dark‑chocolate chunks and sunflower‑derived lecithin, are plant‑based, making the product compatible with vegan and gluten‑free dietary regimes.

Ekibio, Ma vie sans Gluten • 150 g e (3 * 50 g)

Cookies bio au chocolat noir

Sugary Snacks

Product Insights

Cookies bio au chocolat noir are organic, gluten‑free dark‑chocolate cookies produced in France and belong to the Sugary snacks group. They carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), with 34 g of sugars, 14 g of fat and 0.51 g of salt per 100 g, while providing 3.7 g of fiber and no lactose or gluten. The high sugar and calorie content makes them an occasional indulgence, but the organic ingredients, decent fiber and absence of animal‑derived allergens give them a modest nutritional benefit.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal433 kcal

Fat14 g

Saturated Fat4.5 g

Carbohydrates70 g

Sugars34 g

Comparative Analysis

Compared with the average sweet snack, these cookies contain more sugar (34 g vs 29 g), more carbohydrates and calories, but less total fat, saturated fat and salt, and a slightly higher fiber content.

Ingredients

Farine de riz', sucre de canne blond*, margarine végétale* (huile de tournesol désodorisée*, beurre de cacao*, eau, émulsifiant : lécithines*, jus de citron*), pépites de chocolat noir* (9%) (pâte de cacao", sucre de canne*, beurre de cacao*), fécule de pomme de terre*, cacao maigre en poudre", sirop de riz', fibre de psyllium*, émulsifiant : lécithines de tournesol*, sel marin, poudre a lever : carbonates d'ammonium. *issus de l'agriculture biologique.

84%

35%

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