Why is Dark Chocolate Cookies classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product uses refined flours, glucose syrup, palm oil and honey, all of which are heavily processed, and it includes three declared additives: E322 (sunflower lecithin), E322i (refined lecithin) that act as emulsifiers, and E503 (ammonium carbonate) used as a leavening agent.

How does the high sugar content affect a diabetic or weight-management diet?

With 40 g of sugar per 100 g, the cookies can cause rapid blood-glucose spikes and add a large amount of excess calories, making them unsuitable for people managing diabetes or seeking low-carb or weight-loss diets.

Based on the ingredients, is this product suitable for vegan, gluten-free, or halal diets?

The cookies are gluten-free but not vegan because they contain honey, an animal-derived sweetener, and they are not certified halal due to the honey and possible trace animal ingredients; therefore they are appropriate only for those without gluten restrictions who do not require vegan or halal certification.

Céliane • 150 g

Cookies chocolat noir

Sugary Snacks

Product Insights

Dark chocolate cookies are marketed as a sugary snack and belong to the Sugary snacks PNNS group. They are certified organic, gluten-free and made in France, yet they are classified as ultra-processed (NOVA 4) and contain refined rice, corn and buckwheat flours, palm oil, glucose syrup, honey and three food additives (E322/E322i lecithin and E503 ammonium carbonate). With a Nutri-Score of E, the product provides high sugar (40 g/100 g) and saturated fat (8.4 g/100 g) while keeping salt low (0.51 g/100 g), and it may trigger allergies due to traces of egg, milk, nuts and the presence of honey.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal458 kcal

Fat16.3 g

Saturated Fat8.4 g

Carbohydrates72 g

Sugars40 g

Comparative Analysis

Compared with the average sweet snack, this cookie contains about 40 g of sugar (vs 28.98 g) and 8.4 g of saturated fat (vs 7.8 g), while its salt content is only 0.51 g, well below the 1.98 g average.

Ingredients

Farine de riz, pépites de chocolat noir 13,6% (cacao, sucre, beurre de cacao), huile de palme, amidon de maïs, farine de mais, sirop de glucose, sucre, farine de sarrasin, graines de tournesol 4,8%, protéine de riz, graines de millet 3,4%, miel, poudre de cacao maigre, arôme, sel, poudre à lever : carbonates d'ammonium, émulsifiant: lécithines de tournesol.

84%

35%

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