Purée aux courgettes à l’Huile d’Olive

Purée aux courgettes à l’Huile d’Olive is a plant‑based, ready‑to‑eat mashed vegetable dish classified as a composite food and one‑dish meal. It carries a Nutri‑Score of B and belongs to NOVA group 3, indicating a moderately processed product with modest amounts of fat (3.7 g), saturated fat (1 g), sugars (1.2 g) and salt (0.58 g) per 100 g. While the puree provides useful fiber (1.5 g) and a high proportion of vegetables (≈ 40 % zucchini, 43 % potato), its protein content is low (1.5 g) and it still contains added salt, which may be a concern for sodium‑restricted diets.