Based on its ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The product is vegan and halal because it contains only mushroom ingredients, and it is gluten‑free as no wheat or gluten sources are present. However, its very high carbohydrate content makes it unsuitable for a ketogenic diet.

How does the high carbohydrate content in this product affect a diabetic or blood‑sugar‑controlled diet?

With 65.2 g of carbohydrates per 100 g, the product can cause a rapid increase in blood glucose levels. People managing diabetes should limit portion size or avoid it altogether.

Is the wood‑ear mushroom (Auricularia auricula‑judae) a common allergen, and what precautions should sensitive individuals take?

Wood‑ear mushroom is not listed among major food allergens, but individuals with fungal sensitivities may react. Those with a known mushroom allergy should avoid this product.

Eaglobe • 50 g

Champignons noirs

Fruits And Vegetables

Product Insights

Champignons noirs are black wood‑ear mushrooms (Auricularia auricula‑judae) sold in 50 g plastic packs and belong to the vegetables group of the PNNS classification. The item earns a Nutri‑Score of A and is classified in NOVA group 1, with very low fat (0.2 g), sugars (0.1 g) and salt (0.12 g) per 100 g. However, its carbohydrate level is unusually high at 65.2 g and provides 306 kcal per 100 g, while protein (0.6 g) and fiber (0 g) are low, which may limit its suitability for low‑carb or protein‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal306 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates65.2 g

Sugars0.1 g

Comparative Analysis

Compared with the average values for similar plant‑based vegetable products, this black mushroom item contains far less fat, sugar and salt, but its carbohydrate content (65.2 g) and calories (306 kcal) are markedly higher while protein and fiber are lower.

Ingredients

champignons noirs (Auricularia auricula-judae)

84%

35%

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Frequently Asked Questions

Everything you need to know about Champignons noirs.

Claude leger, Itineraire des saveurs

25 g