How does the salt content in this product affect a hypertensive diet?

The product provides 0.42 g of salt per 100 g, which is moderate and below the average 0.73 g for similar items, yet it still contributes to daily sodium intake and should be accounted for in a blood‑pressure‑friendly eating plan.

Is the wood ear mushroom ingredient a concern for people with mushroom allergies?

Wood ear mushrooms belong to the fungal family, and individuals allergic to mushrooms may experience reactions such as itching or gastrointestinal symptoms, so those with known mushroom hypersensitivity should avoid this product.

Is this dehydrated black mushroom product suitable for vegan, gluten‑free, and low‑carb (keto) diets?

Yes, the product is entirely plant‑based, contains no gluten‑containing ingredients, and offers only 2.7 g of carbohydrates per 100 g, making it compatible with vegan, gluten‑free and low‑carb or ketogenic eating patterns.

Claude leger, Itineraire des saveurs • 25 g

Champignons noirs 200g

Fruits And Vegetables

Product Insights

Dehydrated black mushrooms (wood ear) are sold in a 200 g package and belong to the vegetables family. They carry a Nutri‑Score of A and are classified as NOVA 1, offering 7.6 g of protein and an exceptional 78.8 g of fiber per 100 g, with low fat (1.2 g) and no sugars, but a moderate 0.42 g of salt. Overall it provides a high‑fiber, plant‑based protein source suitable for vegan diets, though the salt level should be considered by those limiting sodium intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal210 kcal

Fat1.2 g

Saturated Fat0.5 g

Carbohydrates2.7 g

Sugars0 g

Comparative Analysis

Compared with the average plant‑based vegetable product, this dehydrated mushroom contains no sugar and less fat, while its energy, protein and especially fiber are markedly higher, and its salt content is lower than the typical 0.73 g per 100 g.

Ingredients

Champignons noirs (Auricularia auricula-judae).

84%

35%

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Frequently Asked Questions

Everything you need to know about Champignons noirs 200g.

Eaglobe

50 g