Why does Champignons de Paris blancs have a Nutri‑Score of A and what does its NOVA 1 classification indicate about processing?

The product receives a Nutri‑Score of A because it is extremely low in energy (21.7 kcal), fat, sugars and salt, while delivering fiber and some protein; NOVA 1 means it is an unprocessed whole food, essentially just fresh cultivated mushrooms without added ingredients.

How do the low sugar and salt levels in these mushrooms affect diets for people with diabetes or hypertension?

With only 1.43 g of sugars and 0.01 g of salt per 100 g, the mushrooms add negligible carbohydrate load and virtually no sodium, making them a safe choice for blood‑glucose management and blood‑pressure control when incorporated into a balanced diet.

Are white button mushrooms suitable for vegan, gluten‑free and low‑carb diets?

Yes, they are 100 % plant‑based, contain no gluten or animal ingredients, and provide just 1.88 g of carbohydrates per 100 g, so they fit easily into vegan, gluten‑free and low‑carb eating plans.

Grzybmar • 200 g

Champignons de Paris blancs

Fruits And Vegetables

Product Insights

Champignons de Paris blancs are fresh white button mushrooms sold in a 200 g tray, originating from Poland and marketed in France. They belong to the PNNS groups “Fruits and vegetables” and “Vegetables”, carry a Nutri‑Score of A and are classified in NOVA 1, reflecting their minimal processing. Nutritionally, they are very low in fat (0.23 g), sugars (1.43 g) and salt (0.01 g per 100 g, well below the category averages, and provide modest protein (2.37 g) and high fiber (1.72 g), though their protein content is lower than the average vegetable benchmark.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal22 kcal

Energy91 kJ

Fat0.2 g

Saturated Fat0.1 g

Cholesterol0 g

Comparative Analysis

Compared with typical fresh vegetables, these mushrooms contain markedly less fat, sugar and salt and far fewer calories, but also provide less fiber and protein than the average.

Ingredients

CHAMPIGNONS DE PARIS

84%

35%

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Frequently Asked Questions

Everything you need to know about Champignons de Paris blancs.

Renaud

500 g