Why is Confiture de fraises classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The jam is considered ultra‑processed because it adds refined sugar, a concentrated lemon juice, and a gelling agent (pectin) to whole strawberries, and it includes the food additive E440 (pectin) to achieve the desired texture.

How does the sugar content in this jam affect a diabetic or hypertensive diet?

With 54 g of sugar per 100 g, the jam can cause rapid blood‑glucose spikes, making it unsuitable for diabetic meal plans, while its very low salt (0.02 g) does not pose a hypertension risk but the high sugar still contributes to overall calorie intake.

Based on its ingredients, is this jam suitable for strict diets like vegan, keto, halal, or gluten‑free?

The jam is vegan because it contains only plant‑based ingredients, but it is not keto‑friendly due to its high sugar content; it does not contain gluten or animal-derived ingredients, though it lacks specific halal certification.

U, U Saveurs, U de nos Régions • 315 g

Confiture de fraises récoltées dans le Sud-Ouest , pot de 315g

Sugary Snacks

Product Insights

This product is a strawberry jam marketed as a sweet spread, classified within the sugary snacks group. It carries a Nutri-Score of D and is labeled as NOVA 4, indicating it is an ultra‑processed product with added sugars and a pectin gelling agent. While it is low in fat and salt and contains at least 55% fruit, its sugar content is very high at 54 g per 100 g, which outweighs the nutritional benefits.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal221 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates54 g

Sugars54 g

Comparative Analysis

Compared with average sweet spreads, this jam has a similar sugar level (54 g vs 53.44 g) but far lower fat (0.5 g vs 10.52 g) and salt (0.02 g vs 0.36 g).

Ingredients

Fraise, sucre, gélifiant : pectines, jus de citron concentré. Préparée avec 55 g de fruits pour 100 g de produit fini.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture de fraises récoltées dans le Sud-Ouest , pot de 315g.

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