Why is Sable enrobe classified as ultra-processed (NOVA 4) and which additives does it contain?

It receives a NOVA 4 rating because it is made from refined wheat flour, added sugars, vegetable fats and several industrial ingredients; the label lists the emulsifier soy lecithin (E322), anti-caking agents (E503) and other authorized flavourings, all typical of ultra-processed foods.

How do the high sugar and saturated-fat levels in Sable enrobe affect a diabetic or hypertensive diet?

With about 29 g of sugar and 20 g of saturated fat per 100 g, the biscuit can cause rapid blood glucose spikes and raise LDL cholesterol, which are undesirable for diabetes management and high blood pressure, even though its salt content is low.

Is the presence of gluten, milk, or soy in Sable enrobe a concern for people with related allergies?

Yes. The product contains wheat flour (gluten), milk powder and whey powder (milk), and soy lecithin (soy), so it is not safe for individuals with gluten, dairy or soy allergies.

Henry's • 45g

Sable enrobe

Sugary Snacks

Product Insights

Sable enrobe is a 45 g glass-packaged sweet shortbread biscuit sold under the Henry's brand, classified in the sugary snacks and biscuits-and-cakes PNNS groups. The snack is ultra-processed (NOVA 4) and carries a Nutri-Score of D, reflecting its high sugar content of about 29 g per 100 g, saturated fat of roughly 20 g per 100 g, and overall high fat, while providing a modest 1.1 g of fiber and only 0.2 g of salt. Consumers should note the presence of gluten, milk and soy allergens, the use of emulsifiers such as soy lecithin and possible palm-derived vegetable fats, making it best enjoyed as an occasional treat rather than a staple.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal494 kcal

Fat21.6 g

Saturated Fat19.8 g

Carbohydrates67 g

Sugars29 g

Comparative Analysis

Compared with the average sugary snack, Sable enrobe contains about the same amount of sugar (29 g vs 28.98 g) but markedly more saturated fat (20 g vs 7.8 g) and far less salt (0.2 g vs 1.98 g).

Ingredients

Farine de _froment_, sucre, graisses végétales, noix de coco râpée, poudre de _lait_, poudre de _lactosérum_, poudre de cacao, sucre inverti, émulsifiant (lécithine de _soja_), sel, agents levants (bicarbonate d'ammonium bicarbonate de sodium), arômes autorisés.3"362600"011242:45g

84%

35%

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