How does the high fat and saturated fat content in Rillettes du Mans affect a heart‑healthy diet?

The product’s 38 g of total fat and 16 g of saturated fat per 100 g exceed typical recommendations for heart‑healthy eating, which advise limiting saturated fat to less than 10 % of daily calories; regular consumption may increase LDL cholesterol and cardiovascular risk, so it should be eaten sparingly and balanced with lower‑fat foods.

Is this rillettes suitable for vegan, keto, halal, or gluten‑free diets?

It is not vegan because it contains pork meat and fat, and it is not halal due to the pork content. It is gluten‑free as no wheat or gluten‑containing ingredients are listed. For a keto diet the low carbohydrate (0 g carbs) and high fat profile can fit, but the high saturated fat should be considered within overall daily macros.

What is the best way to store Rillettes du Mans after opening to keep it fresh?

After opening, keep the rillettes tightly sealed and refrigerate it at 4 °C (39 °F) or below. Consume within 5–7 days for optimal flavor and safety, and always use a clean utensil to avoid contamination.

Maison Prunier • 220 g

Rillettes du Mans de Porc Fermier Label Rouge

Fish Meat Eggs

Product Insights

Rillettes du Mans de Porc Fermier Label Rouge is a French pork rillettes spread made from label‑red farmed pork and pork fat. It belongs to the processed meat family, carries a Nutri‑Score of E and is classified in NOVA group 3, providing 410 kcal per 100 g, 38 g fat (including 16 g saturated), 17 g protein, 1.3 g salt and no sugars. While the high fat and saturated fat raise concerns for heart health, the product contains no added preservatives, no sugars and delivers a solid amount of protein.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal410 kcal

Fat38 g

Saturated Fat16 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average processed meat spreads, this rillettes contains roughly double the fat (38 g vs 18.6 g) and saturated fat (16 g vs 6.8 g), but its salt (1.3 g) and sugar (0 g) levels are well below the category averages.

Ingredients

viande de porc fermier label rouge français, gras de porc fermier label rouge français, sel, poivre (115g de porc mis en œuvre pour 100g de produit fini)

84%

35%

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Frequently Asked Questions

Everything you need to know about Rillettes du Mans de Porc Fermier Label Rouge.

Rillettes du Mans à l'ancienne label rouge

Bahier

220g

Rillettes du Mans à l'ancienne label rouge

View Analysis

Bahier, Leclerc, Nos Regions Ont Du Talent

220 g