Why does Rillettes du Mans receive a Nutri‑Score of E and which nutrients are responsible for this low rating?

The Nutri‑Score of E is driven primarily by the high levels of fat (40 g) and saturated fat (14 g) as well as the moderate salt content (1.3 g) per 100 g, which generate many negative points in the scoring algorithm, outweighing the modest protein and low sugar values.

How does the high fat and saturated fat content in this rillettes impact heart‑healthy or low‑fat dietary plans?

With 40 g of total fat and 14 g of saturated fat per 100 g, the product significantly increases daily saturated fat intake, which can raise LDL cholesterol and is generally discouraged in heart‑healthy or low‑fat diets.

Is Rillettes du Mans compatible with halal or kosher dietary restrictions given its ingredient list?

The rillettes is made from pork meat and pork fat, which are prohibited in both halal and kosher diets, so it is not suitable for consumers following those religious food rules.

Marque Repère, Tradilège • 220 g

Rillettes du Mans

Fish Meat Eggs

Product Insights

Rillettes du Mans is a French pork rillettes spread made of 96 % pork meat, pork fat, salt and pepper. As a processed meat product (PNNS group: Processed meat), it carries a Nutri‑Score of E and is classified in the NOVA 3 category, indicating a processed but not ultra‑processed food. The spread is very high in fat (40 g) and saturated fat (14 g) and provides 423 kcal per 100 g, while containing low sugars and carbohydrates and a moderate amount of salt (1.3 g), offering protein (16 g) but also a high energy density that may be unsuitable for low‑fat or calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal423 kcal

Fat40 g

Saturated Fat14 g

Carbohydrates0.2 g

Sugars0.2 g

Comparative Analysis

Compared with typical processed meat spreads, this rillettes contains roughly double the fat (40 g vs 18.6 g) and saturated fat (14 g vs 6.8 g), markedly higher calories (423 kcal vs 255 kcal), but lower salt (1.3 g vs 3.5 g), sugars and carbohydrates.

Ingredients

Viande de porc 96 %, gras de porc, sel, poivre,

84%

35%

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Frequently Asked Questions

Everything you need to know about Rillettes du Mans.

Marque Repère, Tradilège

400 g