Why does Rillettes du Mans Bordeau Chesnel have a Nutri‑Score of E, and which nutrients drive this low rating?

The Nutri‑Score algorithm penalises high levels of energy, total fat, saturated fat and salt. This rillettes provides 431 kcal, 40.5 g fat (including 15.2 g saturated) and 1.1 g salt per 100 g, which results in the maximum negative points and therefore a Nutri‑Score of E.

How does the high fat and saturated‑fat content in this pork rillettes impact a heart‑healthy or low‑cholesterol diet?

Its 40.5 g of total fat and 15.2 g of saturated fat contribute significantly to dietary cholesterol and can raise LDL levels, making regular consumption unsuitable for heart‑healthy or low‑cholesterol eating patterns.

Can this rillettes be incorporated into keto, paleo or other low‑carb eating plans, and what nutritional factors should be considered?

Because it contains only 0.4 g of carbohydrates per 100 g, it fits the macronutrient limits of keto and paleo diets, but the high saturated‑fat content and calorie density should be accounted for to avoid excessive energy intake.

Bordeau Chesnel, Rillette Du Mans • 220 g

Rillettes du Mans Bordeau Chesnel

Fish Meat Eggs

Product Insights

Rillettes du Mans Bordeau Chesnel is a French pork spread made from 96 % pork meat, pork fat, salt and pepper, packaged in a box. It belongs to the processed meat group, carries a Nutri‑Score of E and is classified in NOVA group 3, reflecting a high energy content of 431 kcal per 100 g, 40.5 g of fat (15.2 g saturated) and 1.1 g of salt. While it provides 16.2 g of protein per 100 g, the elevated fat, saturated fat and calorie levels make it a rich, indulgent product best enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal431 kcal

Fat40.5 g

Saturated Fat15.2 g

Carbohydrates0.4 g

Sugars0.2 g

Comparative Analysis

Compared with the average values for similar spreads, this rillettes contains roughly twice the fat (40.5 g vs 18.6 g), more than double the saturated fat (15.2 g vs 6.8 g) and almost double the calories (431 kcal vs 255 kcal), but it has far less sugar (0.2 g vs 1.6 g) and lower salt (1.1 g vs 3.5 g).

Ingredients

Viande de porc (96%), gras de porc, sel, poivre.

84%

35%

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Frequently Asked Questions

Everything you need to know about Rillettes du Mans Bordeau Chesnel.

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