Monoprix • 2 x 125 g
Tofu Nature Bio
Product Insights
Tofu Nature Bio is an organic, plant‑based protein product marketed as a meat‑alternative. It carries a Nutri‑Score of A, belongs to the minimally processed NOVA 1 group, and offers high protein (16 g) with low sugar (0.6 g) and zero salt per 100 g, placing it in the legume‑based protein category. While its fat content is moderate (10 g) and fiber lower than average, the overall nutritional balance makes it a health‑focused choice.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical meat‑alternative averages, this tofu provides less sugar (0.6 g vs 1.95 g), zero salt (0 g vs 1.45 g), slightly higher total fat (10 g vs 9.39 g) but lower saturated fat (1.7 g vs 1.97 g), and more protein (16 g vs 14.5 g) per 100 g.
Ingredients
Eau, graines de soja 27,5%, sulfate de calcium, chlorure de magnésium.
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Frequently Asked Questions
Everything you need to know about Tofu Nature Bio.
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