Why is Barres amande cranberry et chocolat noir classified as ultra‑processed (NOVA 4) and what ingredients lower its Nutri‑Score?

The bar is labelled NOVA 4 because it contains added sugars, refined cocoa paste, cocoa butter and other processed components that are combined in an industrial recipe; these added sugars and the high saturated‑fat content are the main factors that drive its Nutri‑Score down to D.

How do the sugar and salt levels in this bar affect a diabetic or hypertensive diet?

With 19 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose, so people with diabetes should limit portion size, while its salt content of 0.38 g is lower than the average snack bar and poses less concern for hypertension but should still be counted within daily sodium limits.

Is the presence of peanuts and almonds a problem for people with nut allergies?

Yes, the bar contains both tree nuts (almonds) and peanuts, which are listed as allergens; anyone with a peanut or tree‑nut allergy should avoid this product.

Monoprix, Monoprix Bio • 75 g

Barres amande cranberry et chocolat noir

Sugary Snacks

Product Insights

Barres amande cranberry et chocolat noir are 75 g organic, gluten‑free snack bars made with roasted almonds, peanuts, dark chocolate, cranberries and oat flakes, marketed by Monoprix Bio. The bar delivers high fat (29 g per 100 g), saturated fat (8.3 g), sugars (19 g), salt (0.38 g) and 497 kcal, earning a Nutri‑Score of D and a NOVA 4 classification, while providing notable protein (13 g) and fiber (8.2 g). Although it offers substantial protein and fiber, the elevated fat, saturated fat and sugar content means it is best consumed occasionally rather than as a daily staple.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal497 kcal

Fat29 g

Saturated Fat8.3 g

Carbohydrates42 g

Sugars19 g

Comparative Analysis

Compared with the average snack bar, this product contains less sugar (19 g vs 28.9 g) and salt (0.38 g vs 1.98 g) but considerably more fat (29 g vs 17.6 g), calories (497 kcal vs 418 kcal) while offering higher protein (13 g vs 6.3 g) and fiber (8.2 g vs 3.1 g).

Ingredients

Amandes grillées 21% - chocolat noir 20% (pâte de cacao, sucre de canne, beurre de cacao) - Cacahuètes (arachides) grillées 12% - flacons d'avoine sans gluten 10% - noix de cajou grillées 9% miel cranberries (canneberges) séchées sucrées 9% (cranberries 5,4%, jus de pomme cocentré, huile de tournesol) - inuline - riz soufflé (farine de riz) - sel.

84%

35%

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