Why does Saumon Atlantique Fumé receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The Nutri‑Score D is mainly driven by the product’s high salt content (3 g per 100 g) and moderate saturated fat (2.5 g per 100 g), which generate many negative points that outweigh its positive protein and zero‑sugar profile.

How does the salt content of this smoked salmon affect people with hypertension or a low‑sodium diet?

At 3 g of salt per 100 g, a typical 50 g serving already provides about 1.5 g of sodium, which is a significant portion of the recommended daily limit of 2 g, so individuals with high blood pressure should limit consumption.

Is the Atlantic salmon in this product a concern for people with fish allergies?

Yes, the ingredient list is 97 % Atlantic salmon (Salmo salar), and fish is listed as an allergen, so the product should be avoided by anyone with a known fish allergy.

Monoprix, Monoprix Bio • 120 g

Saumon Atlantique Fumé

Fish Meat Eggs

Product Insights

Saumon Atlantique Fumé is an organic smoked Atlantic salmon fillet marketed for human consumption and falls under the Fish and seafood food group. It offers a high protein content of 20 g per 100 g and zero sugars, but its fat (12 g) and saturated fat (2.5 g) are moderate and its salt level (3 g) is relatively high, resulting in a Nutri‑Score of D and a NOVA 3 classification. The product is suitable for pescatarian diets but not for vegans or those with fish allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal188 kcal

Fat12 g

Saturated Fat2.5 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar products, this smoked salmon contains about twice the fat (12 g vs 6.6 g) and saturated fat (2.5 g vs 1.3 g), delivers more protein (20 g vs 18 g) and fewer sugars (0 g vs 1 g) while its salt level (3 g) is lower than the typical 5.3 g.

Ingredients

Saumon Atlantique (Salmo salar)* 97% - sel 3%. * Ingrédient issu de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Saumon Atlantique Fumé.

Monoprix

140 g

Saumon fumé

View Analysis

Eco+

200 g