Why is Muesli croustillant nature classified as moderately processed (NOVA 3) and what specific additives does it contain?

It is assigned to NOVA group 3 because its formulation combines processed oat flakes, refined cane sugar, puffed rice beads and other industrially prepared ingredients, yet the product lists zero additives (additives_n = 0), so no food‑grade additives are present.

How does the sugar/salt content in this product affect a diabetic or hypertensive diet?

With 19 g of sugar per 100 g, the cereal delivers a high carbohydrate load that can cause rapid blood‑glucose spikes, making it a poor choice for people managing diabetes; the very low salt level (0.03 g) poses minimal concern for hypertension.

Is the wheat (gluten) in this product a concern for people with gluten intolerance?

Yes, the product contains wheat flour (3 %) and oat flakes that may be contaminated with gluten, and the label explicitly lists gluten as an allergen, so it is not safe for individuals with celiac disease or gluten sensitivity.

Monoprix, Monoprix Bio • 375 g

Muesli croustillant nature

Cereals And Potatoes

Product Insights

Muesli croustillant nature is an organic breakfast cereal that falls under the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” It carries a Nutri‑Score of C and is placed in NOVA group 3, reflecting a moderately processed product that provides 6.6 g of fiber per 100 g but also contains 19 g of sugars, 1.4 g of saturated fat and 0.03 g of salt. The cereal is certified organic (Ecocert, EU organic) and earned an Eco‑score of A, yet it lists gluten and traces of peanuts, tree nuts, sesame, milk and soy, making it unsuitable for those with these allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal436 kcal

Fat12 g

Saturated Fat1.4 g

Carbohydrates69 g

Sugars19 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains significantly more sugar (19 g vs 14.1 g per 100 g), less saturated fat (1.4 g vs 2.5 g), and far less salt (0.03 g vs 1.78 g).

Ingredients

Flocons d'AVOINE* 61,4% - sucre de canne* 12,7% - huile de tournesol à forte teneur en acide oléique* - sirop de riz* 5% (extrait de riz* 4%, eau) - billes de céréales soufflées* 4.1% (riz* 3%, sirop de MALT D'ORGE déshydraté*, AVOINE* 0,2%, BLÉ* 0,2%, sucre de canne*, sel). Farine de BLÉ* 3%. Traces d'ARACHIDES, de FRUITS À COQUE, de GRAINES DE SÉSAME, de LAIT et de SOJA. * ingrédients issus de l'agriculture biologique.

84%

35%

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