Which nutrients cause Confiture de lait au bon goût de caramel to receive a Nutri‑Score of E?

The Nutri‑Score is driven mainly by the product’s extremely high sugar level (51 g per 100 g) and moderate fat (3.5 g), which generate many negative points, while it gains no positive points because it lacks fiber and fruit‑vegetable content.

How does the high sugar content of this caramel milk jam affect people with diabetes or hypertension?

The 51 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for diabetic diets, and although its salt is low, the overall high carbohydrate load may contribute to excess calorie intake, which can indirectly raise blood pressure in susceptible individuals.

Is the milk present in this product a concern for individuals with lactose intolerance or dairy allergies?

Yes; the jam contains whole fresh milk (58 % of the formulation) and skimmed milk powder, providing both lactose and milk proteins, so it should be avoided by anyone with lactose intolerance, milk allergy, or a dairy‑free diet.

Monoprix • 350 g

Confiture de lait au bon goût de caramel

Sugary Snacks

Product Insights

Confiture de lait au bon goût de caramel is a milk‑based caramel jam marketed as a sweet spread for breakfast, belonging to the Sugary snacks category. It bears a Nutri‑Score of E and is placed in Nova group 3, reflecting its very high sugar content (51 g per 100 g), moderate fat (3.5 g) and low salt (0.29 g) while delivering 7 g of protein from dairy. The product is non‑vegan, contains added sodium bicarbonate as an acidity regulator, and its added‑sugar level (25 g per 100 g) makes it unsuitable for low‑sugar diets despite providing calcium from whole milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal296 kcal

Fat3.5 g

Saturated Fat2.5 g

Carbohydrates59 g

Sugars51 g

Comparative Analysis

Compared with the average sweet‑spread, this caramel milk jam contains slightly less sugar (51 g vs 53.44 g per 100 g) and markedly lower fat (3.5 g vs 10.5 g), while its calorie count (296 kcal) is also below the category average of 373 kcal.

Ingredients

Lait entier frais 58% (origine : France) - sucre - lait écrémé en poudre 8,5% - eau - correcteur d'acidité : bicarbonate de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture de lait au bon goût de caramel.

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