Why is Parmentier de boeuf Aubrac classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra-processed because it undergoes multiple industrial steps such as meat grinding, cooking, blending with refined fats, seasoning and packaging under a protective gas, which place it in the highest processing tier; however, the ingredient list shows no synthetic additives, so it contains zero listed additives.

How does the high salt content in this product affect a hypertensive diet?

With 15 g of salt per 100 g, the product far exceeds daily sodium recommendations, which can raise blood pressure and increase cardiovascular risk, making it unsuitable for individuals managing hypertension unless consumed in very small portions.

Is the wheat flour in this product a concern for people with gluten intolerance?

Yes, the inclusion of wheat flour introduces gluten, so the product is not safe for those with celiac disease or gluten sensitivity, and the label also notes possible cross-contamination with gluten.

Maison Tino • 750 g

Parmentier de boeuf Aubrac

Composite Foods

Product Insights

Parmentier de boeuf Aubrac is a ready-to-heat French beef and mashed-potato casserole that falls under the Composite foods group, specifically the One-dish meals category. It carries a Nutri-Score of E and is classified as NOVA 3, reflecting a moderately processed product with a very high salt level (15 g per 100 g) and low sugar, while still providing protein and vegetables. Although it offers convenient protein and vegetable content, the excessive sodium and moderate fat make it unsuitable for low-salt or heart-healthy diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal172 kcal

Fat11 g

Saturated Fat3.6 g

Carbohydrates11 g

Sugars1.7 g

Comparative Analysis

Compared to the average values for prepared meals, this Parmentier contains about half the sugar (1.7 g vs 3.57 g per 100 g), roughly double the fat (~10 g vs 5.94 g), and a salt level that is more than four times higher (15 g vs 3.55 g per 100 g).

Ingredients

Purée de pommes de terre 65% (pommes de terre, lait demi-écrémé, crème légère, huile de tournesol, beurre, poudre de lait entier, sel, curcuma), viande de boeuf de race Aubrac 14% (origine France), oignons, eau, carottes, huile de tournesol, farine de blé, persil, sel, ail, poivre. Traces éventuelles de poissons, amandes, céréales contenant du gluten, œufs.

84%

35%

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