Why does Parmentier de bœuf charolais effiloché receive a Nutri‑Score of C, and which nutrients are responsible for this rating?

The Nutri‑Score C results from moderate fat (9.9 g) and high saturated fat (5.9 g) that generate negative points, along with a modest salt level (0.68 g); the modest protein (6.2 g), fiber (1.5 g) and low fruit‑veg percentage provide only limited positive points.

How might the saturated‑fat and salt levels in this ready‑meal affect people with cardiovascular concerns?

Saturated fat at 5.9 g per 100 g can raise LDL cholesterol, and even a moderate salt content of 0.68 g adds to daily sodium intake, so individuals with hypertension or heart disease should limit consumption of this product.

Is this product compatible with common dietary restrictions such as vegan, gluten‑free, or low‑sugar diets?

It is not vegan because it contains butter, cream and milk powder, it is not guaranteed gluten‑free due to possible trace gluten, but it is low in sugar, making it acceptable for low‑sugar diets while its high saturated‑fat content may conflict with keto or heart‑healthy plans.

Marie • 300 g

Parmentier de bœuf charolais effiloché

Composite Foods

Product Insights

Parmentier de bœuf charolais effiloché is a 300 g frozen French ready‑meal made with shredded Charolais beef, potatoes, leeks, carrots, cream, butter and a touch of Dijon mustard, packaged in a plastic‑bag, cardboard sleeve, aluminium tray and baking‑paper mold. It belongs to the Composite foods and One‑dish meals groups, carries a Nutri‑Score of C and is classified in NOVA group 3, offering moderate protein (6.2 g) and low sugar (1.4 g) but higher-than‑average saturated fat (5.9 g) and overall fat (9.9 g). The product contains milk and mustard allergens, no preservatives or colourings, and while its salt (0.68 g) is lower than many frozen meals, the saturated‑fat content remains a nutritional drawback.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Fat9.9 g

Saturated Fat5.9 g

Carbohydrates10 g

Sugars1.4 g

Comparative Analysis

Compared with the average values for frozen meals, this Parmentier provides less sugar and salt but considerably more saturated fat and slightly less protein per 100 g.

Ingredients

Pommes de terre 43,3%, effiloché de viande de bœuf de race charolaise cuite origine France et jus de cuisson 15,5%, eau, poireaux 5,9%, beurre concentré, carottes 5,2%, _crème_ fraîche, oignons préfrits 2,2% (oignons, huile de tournesol), _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), fond de veau (bouillon de veau, bouillon de bœuf, sel), _lait_ écrémé en poudre, amidon de maïs, sel, muscade, poivre blanc, thym

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.