Why is Chips de lentilles saveur sel & poivre classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra-processed because the formula mixes multiple refined ingredients such as lentil flour, rice and corn flours, vegetable oils, added starches, dextrose, sugar and a natural flavor, and it includes the food additive citric acid (E 330) as an acidifying agent, which together meet the NOVA 4 criteria.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.8 g of sugar per 100 g, the chips contribute a modest amount of carbohydrates that can fit within a controlled carb plan but still require monitoring for diabetes, while the 0.85 g of salt is relatively low for a snack, making it a better choice for hypertension than many salty snacks that contain far higher sodium levels.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

All listed ingredients are plant-based, so the chips are vegan and contain no animal products, making them compatible with Halal guidelines, but they are not keto-friendly due to high carbohydrate flours and they are not certified gluten-free because traces of gluten are reported.

Vico • 85 g

Chips de lentilles saveur sel & poivre

Salty Snacks

Product Insights

Vico's lentil chips flavored with salt and pepper are a savory snack that belongs to the salty snack (appetizer) category. The product carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4), reflecting its blend of refined flours, vegetable oils, added starches, sugars and the additive citric acid (E 330). While it offers a notable 7.6 g of fiber per 100 g and relatively low sugar (3.8 g), it still provides moderate salt (0.85 g) and moderate fat, so it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal454 kcal

Fat19 g

Saturated Fat1.7 g

Carbohydrates55 g

Sugars3.8 g

Comparative Analysis

Compared with the average salty snack, its sugar (3.8 g) is essentially equal to the category average of 3.84 g, but its salt content (0.85 g) is dramatically lower than the typical 52.58 g, and its fiber (7.6 g) far exceeds the average 4.47 g.

Ingredients

Farine de lentille (36%), huiles végétales (tournesol, colza), farine de riz, farine de maïs, amidons, dextrose, sucre, poivres en poudre (noir, blanc, vert), chlorure de potassium, arôme naturel, oignon en poudre, extrait de levure, sel, sel de mer, herbes, abricot en poudre, jus de citron concentré en poudre, acidifiant (acide citrique).

84%

35%

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