Why is Soupe Rustique classified as NOVA 3 and what specific additives does it contain?

The soup is considered NOVA 3 because it is a processed product made from whole vegetables, water and a few seasonings, but it does not contain any industrial additives; the ingredient list shows zero listed additives.

How does the sugar and salt content in Soupe Rustique affect a diabetic or hypertensive diet?

With only 1.4 g of sugar per 100 g, the soup has a minimal impact on blood‑glucose levels, making it suitable for diabetic individuals when consumed in normal portions; its 0.5 g of salt per 100 g is moderate, so people with hypertension should limit serving size or combine it with lower‑salt dishes.

Is the celery in Soupe Rustique a concern for people with celery allergy?

Yes, celery is listed as an allergen in the product, so anyone with a known celery allergy should avoid this soup.

Prosain • 420 g

Soupe Rustique

Fruits And Vegetables

Product Insights

Soupe Rustique is an organic, plant‑based vegetable soup from France, packaged in a glass jar with a metal cap. It carries a Nutri‑Score of A and belongs to the NOVA 3 group, offering low fat (0.8 g), low sugars (1.4 g) and modest protein (1.6 g) per 100 g, while providing 1.8 g of fiber and 0.5 g of salt. The product does contain celery, which is a declared allergen, and its salt level is moderate relative to typical soups, so consumers sensitive to sodium should monitor portion size.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal34 kcal

Fat0.8 g

Saturated Fat0.2 g

Carbohydrates4.1 g

Sugars1.4 g

Comparative Analysis

Compared with the average vegetable‑soup, Soupe Rustique contains markedly less sugar (1.4 g vs 3.73 g), fat (0.8 g vs 2.65 g) and salt (0.5 g vs 1.72 g) per 100 g, while delivering similar fiber levels.

Ingredients

Légumes 58,7% (carottes, courgettes 11,6%, petits pois 11,2%, haricots verts 7%, oignons, fenouil, poireaux, céleri), eau, quinoa cuit 5%, champignons de Paris émincés frais (origine Roussillon) 3%, huile d'olive extra extraite à froid, sel de mer, fécule de pomme de lerre, persil, tomate concentrée, ail, poivre noir, basilic, sauge.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.